I think cyanotype printing can feel therapeutic for several reasons both psychological and sensory. Why not give it a go?
Hands-on creativity
The process involves working with your hands, coating paper, arranging objects, exposing to light and washing prints, which can be meditative and calming.
Slow, mindful process
Unlike fast-paced digital work, cyanotype printing is slow and requires patience and presence. This encourages mindfulness, which reduces stress and anxiety.
Nature connection
Many people use natural elements like leaves, flowers or feathers for prints. Interacting with nature, even through art, has been shown to improve mood and mental health.
Predictable routine with surprises
The basic steps are consistent, providing structure, while the final result always holds a bit of magic and surprise. This combination can be emotionally soothing and rewarding.
Below: Left, Gables donkeys cyanotype; Right, K’s cyanotype self-portrait;
